Services

Benefits:

– More understanding of the connection between one’s skeleton and posture.

– Ease and spaciousness with moving.

– Increased access to one’s inner world and resources.

– More understanding and capacity for a range of sensations/emotions.

AmpCoil Sessions!

October 2021: I am excited to be offering AmpCoil sessions at my practice in South Hill!

Your body is like a musical instrument. Every cell in your body needs to stay tuned to a specific frequency to function optimally. Metals, microbes, toxins, stress and many other factors can pull your cells out of tune. AmpCoil is a technology that utilizes sound frequencies delivered via a pulsed electromagnetic field (PEMF) to help get your cells back into tune and resonate with your body’s natural frequencies in perfect harmony. When cells resonate at their optimal frequency, it creates balance leading to health and vitality.

Alexander Technique Classes

Coming Early 2022

A Master Practitioner,

Elaine Belle

Shares Her

Experience and Wisdom

for your growth into awareness

Start the New Year off right! Learning to be fully present starts with resting on awareness of self and others. There is more access to inner life when you have ease and comfort in your body.

Using principles of Alexander technique, Authentic Movement and her 40 years of practice and experience, Elaine Belle (BA in Education, Certified Alexander teacher, many years of training in Body/Mind techniques) will provide opportunities to explore and discover ways to integrate the many challenges we encounter in today’s fast-moving society (internally and externally).